Green Grapes Juice

Green grapes juice is sweet and tangy. It gives instant energy and refreshing to your body.

About Green grapes

Green grapes also known as white grapes. Green grapes have been found to date back as far as 6000 BCE and are native to the Mediterranean region. Green seedless grapes were developed between 1875-1900 in California by William Thompson, a farmer who developed and named the well-known Thompson seedless grapes. source-Google

2019-06-25-18-30-32

Preparation Time : 10min

Cooking Time:0

Serves:2

Cuisine:Indian

Course: Juice


Author: Resmarani

INGREDIENTS OF GREEN GRAPE JUICE

  • Seedless grapes-2 cups
  • Sugar-1 ½ table spoons(optional)
  • A pinch of black salt
  • Ice cubes(optional)
  • Garnish with grapes or mint leaves

Preparation

Steps of Green grapes juice recipe:

  • In a blender, add green grapes,black salt, and sugar.
  • Blend them to smooth.
  • Strain in a bowl by using strainer.
  • Pour in a serving glass with ice cube.
  • Your Refreshing,healthy Green grapes juice is ready to serve.

Start your day with this fresh green grape juice…

HEALTH BENEFITS OF GRAPES

🍇Green grape-rich diets can just help prevent heart disease. 

🍇Green grapes skin contains potent anti-inflammatory and antioxidant properties which are very effective in fighting cancers.

🍇Green grapes contain calcium, magnesium, potassium, phosphorus, manganese, vitamin K and other essential minerals necessary for good bone health.

🍇Grapes contain Vitamin A  including carotenoids Lutein and Zeaxanthin which are known to help maintain good eyesight. 

🍇White grapes are rich sources of protein, minerals, and vitamins.Potassium present in the grapes help to neutralize the negative effects of too much sodium in diets.

🍇Antioxidants such as proanthocyanidins and resveratrol found in green grapes provide protection against harmful ultraviolet rays.

Source—https://www.soundhealthandlastingwealth.com/nutrition/benefits-of-eating-green-grapes/

Hope you all will love this recipe.. Please do share your comments .

Happy cooking !!!!!!!!!!!!

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