Soya chunks fry is an easy,healthy dish which prepared with soya chunks with finely chopped onions, tomatoes and dry spices. It goes well with rice,roti.
Soya chunks fry
Today we will learn how to make Soya chunks fry with this easy recipe with step wise pictures.
Preparation Time : 10min Cooking Time : 30min
Serves: 2-3
Cuisine: Indian
Course: Side dish
Author: Resmarani
INGREDIENTS OF SOYA CHUNKS FRY
- Soya chunks -2cups
- Oil-2 tbsp
- Cumin seeds/jeera-1/2 tsp
- Green chili/kacha lanka-2 finely chopped
- Onion/piaja -1medium( finely chopped)
- Tomato -1medium( chopped/sliced)
- Curry leaves-4-5
- Salt /luna to taste
- Red chili powder/lanka gunda-1/2 tsp
- Coriander powder/dhania gunda-1tsp
- Cumin powder /jeera gunda-1tsp
- Turmeric powder/haladi gunda-1/4 tsp
Preparation
Steps of Soya chunks fry recipe:
- Place the soya chunks in a bowl filled with water.Boil it for 10min .
2.After 10min, the soya chunks would appear double in volume. Squeeze all the water from the soya chu
3.Heat oil in a pan and temper with cumin seeds. Saute for a few seconds.
4.Then add onion,curry leaves.Saute till light pink.
5.Then add chopped tomatoes cook it for sometime
6.Now add salt,turmeric powder,chili powder,cumin powder,coriander powder,mix properly.fry for a min.
7.Add boiled soya chunks,mix properly with masala.
8.cover and simmer for 5 minutes so that soya absorbs all masala.
9.Turn off the flame and enjoy with rice or chapati
A Quick Summary:
INGREDIENTS
- Soya chunks -2cups
- Oil-2 tbsp
- Cumin seeds/jeera-1/2 tsp
- Green chili/kacha lanka-2 finely chopped
- Onion/piaja -1medium( finely chopped)
- Tomato -1medium( chopped/sliced)
- Curry leaves-4-5
- Salt /luna to taste
- Red chili powder/lanka gunda-1/2 tsp
- Coriander powder/dhania gunda-1tsp
- Cumin powder /jeera gunda-1tsp
- Turmeric powder/haladi gunda-1/4 tsp
Directions:
- Place the soya chunks in a bowl filled with water.Boil it for 10min .
- After 10min, the soya chunks would appear double in volume. Squeeze all the water from the soya chunks.
- Heat oil in a pan and temper with cumin seeds,green chili . Saute for a few seconds.
- Then add onion,curry leaves.Saute till light pink.
- Then add chopped tomatoes cook it for sometime.
- Now add salt,turmeric powder,chili powder,cumin powder,coriander powder,mix properly.fry for a min.
- Add boiled soya chunks,mix properly with masala.
- Cover and simmer for 5 minutes so that soya absorbs all masala.
- Turn off the flame and enjoy with rice or chapati.
Hope you all will love this recipe.. Please do share your comments .
Happy cooking !!!!!!!!!!!!